Xinyue Senior Center: Healthy Diet
Grounded on core values of respect, love, and service to the elderly, the Xin Yue Senior Center promotes social work services for senior citizens and builds harmonious living environment for them.
To deliver healthy life style and diet to the elderly and develop proper diet and exercises, Xin Yue Senior Citizen Service Center held a lecture for their seniors on healthy living. Wang Yang, professor of Chongqing Medical University was invited to give speech. Professor Wang presented the categories of food vividly and the proper intake range in a day. The activity delivered the idea of proper nutrition and balance diet.
The demonstration of professor Wang was vivid and lively. His humor increased interesting to his lecture. The elderly listened attentively and observed carefully the structure of diet. After the lecture, the group did an activity and grouped certain founds in categories based on nutrition level. The elderly reorganized them into corresponding levels. A little volunteer accompanied the elderly to complete the assignment. Granny Zhou said sweet potato should be put in the base level. The little volunteer immediately put the sweet potato to the base level. After the activity, the lovely volunteer sang a song for the elderly.
Original article written by Ling Feng, translated by Maggie Li, edited by Yanyan Zhang
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